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The Damaging Impact of Beauty Pageants on Young Girls

A Personal Journey Through Pageantry

When I was a young girl, my mother enrolled me in beauty pageants. At first, it seemed like an exciting opportunity to dress up, wear makeup, and stand on a stage. However, as I grew older, the excitement was overshadowed by a sense of obligation and pressure. My mother's desire to see me succeed in these pageants became increasingly evident. It wasn't about my happiness or development; it was about fulfilling her own needs for validation and recognition.

Every time I stepped on that stage, I felt like a display piece, an object rather than a person. The constant emphasis on my appearance made me hyper-aware of my flaws and instilled a belief that my worth was tied to how well I could conform to unrealistic beauty standards. This experience left lasting scars on my self-esteem and skewed my perception of self-worth.

The Story of a Former Student

Decades later, as a teacher, I encountered a student who shared a strikingly similar story. She confided in me about her experiences with beauty pageants, describing how her mother pushed her into the pageant scene at a very young age. Despite her clear lack of interest, she felt compelled to participate to please her mother and avoid conflict. Just like in my own experience, the focus was not on her growth or happiness but on fulfilling her mother's aspirations.

This student expressed feelings of inadequacy and worthlessness, often comparing herself to other girls based on superficial criteria. She spoke of the pressure to maintain a certain image and the constant fear of not measuring up, which took a significant toll on her mental health. Her story echoed my own, highlighting the persistent and damaging nature of beauty pageant culture.

The Unchanging Culture of Pageantry

Despite the decades that separate our experiences, the culture of beauty pageants remains largely unchanged. These events continue to promote unrealistic beauty standards and prioritize superficial qualities over genuine personal development. Young girls are still being paraded on stage, judged primarily on their looks rather than their character, intelligence, or talents.

The Psychological Impact of Beauty Pageants

Numerous studies have demonstrated the harmful effects of beauty pageants on young girls. Research published in the journal Eating Disorders found that girls who participate in beauty pageants are at a higher risk for developing eating disorders and body dissatisfaction. Another study in the Journal of Pediatric Psychology revealed that pageant participants often experience higher levels of stress and anxiety compared to their peers.

Moreover, the emphasis on physical appearance and competition fosters a toxic environment of people-pleasing. Girls learn to derive their self-worth from external validation and approval, leading to long-term issues with self-esteem and identity. The constant need to meet arbitrary standards can result in a lifelong struggle with self-acceptance and confidence.


The stories of my student and myself serve as powerful reminders of the damaging impact beauty pageants can have on young girls. These events perpetuate unrealistic beauty standards and encourage shallow, superficial judgments that can erode self-esteem and foster unhealthy behaviors. It's time to critically evaluate and challenge the culture of beauty pageants, advocating for environments that nurture genuine self-worth and personal growth.

By raising awareness and sharing our experiences, we can work towards a future where young girls are valued for their true selves, free from the pressures and constraints of superficial standards. It is crucial to promote a culture that celebrates individuality and empowers young girls to realize their worth beyond appearances.

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