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Introducing the 7 Days of Yoga booklet by Mindful Mama Matrix, illustrated by Rainbow Sparkle Grahams! This booklet offers a fun and engaging way for kids to learn about healthy movement and body awareness through yoga. Each day features a kid-friendly version of common yoga stretches, presented with a playful twist and an accompanying storyline that kids will love. Parents will also appreciate the included parental guide, which offers tips for helping their children develop a regular yoga practice. With the 7 Days of Yoga booklet, kids can improve their flexibility, focus, and mindfulness in a way that feels like play!

7 Days of Yoga Booklet

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